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Ananta Yoga Studio


SUP and Indoor Yoga

  • Duration Varies
  • Ananta Yoga Indoor Studio|Outdoor & SUP Yoga Anastasia

Service Description

๐•๐ž๐ง๐ฎ๐ž ๐ˆ๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง: Sunrise SUP Yoga Is a magical experience of beauty and inner elevation. The sun rises through the sea, silence, and peace in the atmosphere. We use special techniques from Ancient Yogis Practises, to gaze at the sun. Through challenging asanas, we energize the body, through focusing we stabilize the mind. At the end of the class, we have deep relaxation accompanied by the soft movement of the waves. Some of the benefits are 1) balance of nervous system 2) Vitamin D synthesis 3)Increase energy and Vitality 4) Better sleep quality 5)Better emotional health **No previous experience is needed, suitable for all levels Hatha Yoga is a combination of asanas, pranayama, mudras, bandhas, and madras. In our classes, we focus on asanas and mudras more. The class was shaped by having active asanas in a perfect balance with passive asanas. Our goal is to bring in perfect balance the left-right hemisphere, the sympathetic and parasympathetic nervous system, the emotions with logic. All this with sea view. Mats, blocks, and belts are available on the spot. ๐•๐ข๐ฌ๐ข๐ญ ๐‹๐ข๐ฆ๐ข๐ญ๐ฌ: Gyma Beginner - Members can visit for Indoor & Outdoor Group Yoga Class 4(four) times a month as part of their monthly membership. Gyma Regular - Members can visit for Indoor & Outdoor Group Yoga Class 4(four) times a month as part of their monthly membership. Gyma Pro - Members can visit Indoor & Outdoor Group Yoga Class 8(eight) times a month as part of their monthly membership. Gyma Pro - Members can visit SUP Yoga Class 1(once) a month as part of their monthly membership. *Mix and match can be applied. ๐ˆ๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐ˆ๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง: We kindly ask to call for class availability for all Anastasia's classes. Ask for the QR code, self check in and show the booking confirmation screen. Present your booking and show your Gyma profile picture. ๐‚๐š๐ง๐œ๐ž๐ฅ๐ฅ๐š๐ญ๐ข๐จ๐ง ๐๐จ๐ฅ๐ข๐œ๐ฒ: Change of plans? We do kindly ask to cancel or amend your booking at least 4hs before the start of the class otherwise your booking will be deducted from your overall monthly limits. ๐€๐๐๐ซ๐ž๐ฌ๐ฌ: SUP and Outdoor Yoga: Poseidonos 5290, Paralimni, Cyprus Indoor Yoga: Amanda Yoga studio. Mythical residential Hotel, Kappari


Upcoming Sessions


Cancellation Policy

You have the option to cancel up to 4hs at most locations and up to 12hs for special locations before the start of your session. This varies by location. Avoid a no-show fee or late cancellation fee and cancel on time. All payments are nonrefundable and there are no credits or refunds for unused classes.


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