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Pnoe Yoga


  • Duration Varies
  • Pnoe Yoga

Service Description

๐•๐ž๐ง๐ฎ๐ž ๐ˆ๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง: Monday, 19:00 - 20:15pm, Hatha Yoga (all levels) Tuesday, 18:15 - 19:30, Vinyasa Yoga (level 2) Wednesday, 10:30-11:30, Yoga and body alignment (seniors) Thursday, 17:10-18:10, Yogalates (all levels) Thursday, 18:15 - 19:30, Hatha Yoga (all levels) Friday, 10:30-11:30, Yoga and body alignment (seniors) Hatha Yoga A class based on Sivananda Yoga and Vinyasa Flow. It is mild, invigorating and relaxing at the same time. It includes asanas (yoga positions), breathing exercises and relaxation. All levels. Vinyasa Yoga A yoga style which emphasizes on the flow, which is the unique linking of one position to the next. It is a dynamic marriage of breath and movement that leads to the manifestation of life energy (prana) and inner balance (equilibrium). Intermediate and advanced level. Healing / Kundalini Yoga A series of Asanas and breathing exercises that concentrate on a personโ€™s energy in order to use that energy and heal any imbalances on the physical, mental and spiritual body. The class includes Kundalini Yoga techniques, Reiki techniques, and Pranic Healing. All levels. ๐ˆ๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐ˆ๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง: We do kindly ask to scan Gyma Qr code, self check - in and show the confirmation screen. Valid Gyma profile picture is mandatory to admit at the location. ๐‚๐š๐ง๐œ๐ž๐ฅ๐ฅ๐š๐ญ๐ข๐จ๐ง ๐๐จ๐ฅ๐ข๐œ๐ฒ: Change of Plans? We do kindly ask to cancel or amend your bookings up to 6hs in advance otherwise your visit limit will be deducted from your overall monthly visit limits. and you maybe entitled to no show fee. ๐•๐ข๐ฌ๐ข๐ญ ๐‹๐ข๐ฆ๐ข๐ญ๐ฌ: Gyma Regular Members can visit ฮ ฮฝฮฟฮท Yoga 4(four) times a month as part of their monthly visit limits. Gyma Pro Members can visit ฮ ฮฝฮฟฮท Yoga 4(four) times a month as part of their monthly visit limits. ๐€๐๐๐ซ๐ž๐ฌ๐ฌ: 15 Christou Keli street (corner of Chrysanthou Mylona street), Acropolis, 2014 Nicosia, Cyprus


Upcoming Sessions


Cancellation Policy

You have the option to cancel up to 4hs at most locations and up to 12hs for special locations before the start of your session. This varies by location. Avoid a no-show fee or late cancellation fee and cancel on time. All payments are nonrefundable and there are no credits or refunds for unused classes.


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